Romaine Hearts Lettuce Organic

St Barth’s Wine

Lettuce was first cultivated in ancient Egypt for the production of oil from its seeds. This plant was probably selectively bred by the Egyptians into a plant grown for its edible leaves.

Romaine Lettuce is an excellent source of vitamin K  and vitamin A, with higher concentrations of the provitamin A compound, beta-carotene, found in darker green lettuces. With the exception of the iceberg variety, lettuce is also a good source of folate and iron.

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